Transition Intensive
(8 Weeks)
A structured, psychologically grounded process for navigating personal and professional transitions with clarity, steadiness, and depth.
Purpose
The Transition Intensive is an eight-week coaching process designed for individuals moving through significant personal or professional change.
Transitions are not linear. They are emotional, layered, and complex, often touching every part of a person’s life.
This container provides the depth, structure, and space required to understand:
what is ending
what is emerging
what is creating friction or confusion
and what this period of transition is asking of you
It bridges clarity and transformation.
Not as brief as the Clarity Compass, not as long-term as Leadership Evolution — it is the place where real change begins to take shape.
Who This Is For
This process is ideal for reflective individuals — leaders, founders, or anyone navigating a period of disruption or redefinition — who want a structured, intelligent approach to understanding their transition.
It is especially suited for those who:
feel the ground shifting in their work, relationships, or identity
sense that their old strategies are no longer effective
experience internal conflict between what has been and what is becoming
need a steady space to explore emotional complexity
want clarity and depth without committing to a long-term partnership yet
This is for people who want to understand their transition consciously rather than reactively.
The Promise
You will leave these eight weeks with a grounded understanding of your transition: what is ending, what wants to emerge, and what your next steps could be.
You will understand:
the deeper motivations activated during this period
emotional and behavioural patterns that intensify under change
the personal and professional intersections that require attention
the inner landscape you must navigate
what you need to release and what you are ready to move toward
This process brings depth and clarity together.
What Makes This Different
Transitions often bring confusion, contraction, or emotional turbulence.
This work acknowledges that reality and approaches it with psychological depth rather than superficial tools.
What differentiates this process:
the integration of the iEQ9 Enneagram to illuminate deeper motivational patterns
equal attention to personal and professional layers
an understanding of transitions as emotional, not just situational
space to think, feel, and reorient without pressure
recognition that clarity and emotional steadiness are inseparable
This is not about managing change.
It is about understanding yourself within change.
Structure
Session Rhythm
Eight weekly 75-minute sessions.
Week 1 — Mapping the Transition
Understanding where you are, what is shifting, and what feels unclear.
Week 2 — Motivational Foundations
Exploring deeper motivations using insights from the iEQ9 Enneagram.
Week 3 — The Emotional Landscape
Identifying the emotional dynamics of the transition: fear, desire, grief, hope, and tension.
Week 4 — Patterns Under Pressure
Recognising the automatic responses that intensify during change.
Week 5 — Personal and Professional Intersections
Understanding how internal shifts influence external decisions and relationships.
Week 6 — What Needs to Be Released
Identifying outdated strategies, roles, or loyalties that no longer serve your direction.
Week 7 — What Wants to Emerge
Exploring the identity and possibilities developing beneath the surface.
Week 8 — Direction and Stabilisation
Defining your next steps, anchoring clarity, and preparing for what comes after the transition.
This structure is spacious but intentional, allowing emotional and cognitive depth.
Transformation Arc
1. Insight
Seeing the motivations, emotional dynamics, and recurring patterns activated by the transition.
2. Integration
Connecting those insights to real-life decisions, relationships, and leadership moments.
3. Liberation
Releasing automatic responses that create confusion, contraction, or emotional strain, and building the capacity to navigate change with steadiness and clarity.
Why This Exists
Because transitions are rarely about the external shift alone.
They challenge identity, stability, relationships, self-concept, and direction.
Most people try to move through transition by pushing, avoiding, or overthinking.
This process offers a different path: clarity, depth, structure, and emotional intelligence.
The Transition Intensive gives you the grounding and understanding needed to move from “something is happening to me” toward “I am consciously participating in my evolution.”
Container
Eight weekly 75-minute sessions
Subtle integration of the iEQ9 Enneagram
Reflection prompts between sessions